upāsanā śāstrā

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Select a lesson from the list below. You must view the lesson completely and click on “Mark Complete” before proceeding to the next lesson.
If you selected a lesson before completing a previous lesson, you will get a message “Please go back and complete the previous lesson”.
The lessons will be added one per day, except anadyayanam days. Please refer to AV2 Calendar.
You may listen to any of the lessons already marked complete. Watch your network bandwidth during revision. Each video is about 300MB.
Downloadable PDF links for consolidated, edited and corrected study notes are below.

Kindly note that these notes are intended only for atmavidya students. You are requested not to share these PDFs with others.